Blog
Yoga Sequence for Back Pain, Sciatica, Herniated or Slipped Disc
Yoga is an excellent form of exercise that combines strength with flexibility, balance and postural awareness. Many people find relief of their low back pain with a consistent yoga practice, which is ... ...more
Wellness & Self-Care
November 07, 2024•1 min read
What to Do When You Have Low Back Pain
There are some simple yet highly effective exercises you can do if you have low back pain. The number one best thing you can do if you have lower back pain is to continue with your normal daily routin... ...more
Wellness & Self-Care
November 04, 2024•4 min read
Finding a Physical Therapist
Physical Therapists are licensed by the state in which they practice and have completed extensive and specialized, post graduate level, accredited physical therapist education programs. ...more
Wellness & Self-Care
November 01, 2024•1 min read
© 2025 LeBauer Physical Therapy - All Rights Reserved