At LeBauer Physical Therapy in Greensboro, we help active adults, runners, CrossFit athletes, cyclists, lifters, and recreational athletes train harder, recover faster, and move with confidence — even after long-standing aches, tweaks, or injuries.

Whether you’re trying to return to your sport, hit a new PR, or simply stay active without pain, our 1-on-1 physical therapy and performance rehab programs help you move better and perform better for life.

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1) We Find — and Fix — the Root Cause of Your Pain or Performance Issue

Athletes don’t just need pain relief — they need answers. If you’re dealing with chronic tightness, recurring injuries, nagging aches, or movement limitations, we look deeper than the symptoms. We assess how your body moves, loads, stabilizes, and compensates so we can identify the true source of the problem and create a plan that restores strength, mobility, and confidence in your training.

2) Strength + Mobility = Performance

No two athletes move the same, which means your training and recovery shouldn’t be generic. Every session at LeBauer PT blends the right mix of strength progressions, mobility restoration, stability work, mechanics correction, manual therapy, and load management coaching. This combination improves how your body performs in real life and in your sport — without relying on cookie-cutter programs that don’t address your unique movement patterns.

3) Return to Sport Faster and Safer

Most athletes come to us with one question: “When can I get back to training?” Whether you’re lifting, running, cycling, doing CrossFit, competing on the weekends, or training for endurance events, we guide you through a clear, safe, and structured return-to-sport plan. You’ll know exactly what to avoid, what to modify, what to train, and how to progress — eliminating the guesswork, wasted time, and setbacks that often delay recovery.

4) We’re More Than Rehab — We Coach Performance

You don’t need to be injured to benefit from our performance rehab approach. Athletes work with us to improve lifting mechanics, address mobility restrictions, optimize running form, resolve shoulder and hip tightness, improve squat depth, eliminate back stiffness under load, and break through performance plateaus. Think of this as precision training for your body — a blend of therapy and coaching designed to help you move efficiently, perform better, and stay strong long term.

5) Avoid Pain Meds, Injections, and Unnecessary Procedures

Getting better doesn’t require aggressive treatments. Our performance rehab approach helps athletes recover without pain medication, avoid unnecessary surgeries, reduce flare-ups, and build long-term resilience. We focus on strength, mobility, and function so your results last — not quick, temporary fixes that fade as soon as you return to training.

6) You Can Be Seen Right Away — No Referral Needed

North Carolina’s direct access laws allow you to begin physical therapy immediately. At LeBauer PT, you can usually be seen within 24–48 hours, receive personalized 1-on-1 care, and work directly with a Doctor of Physical Therapy every session. If you’re tired of being told to rest, stop training, or “wait it out,” you’ll find a better solution here.

Want to Know If Performance Rehab Is Right for You?

📞 Call or text (336) 271-6677 or Click here to request a call back and we’ll reach out personally to help you figure out your next step.