Understanding Pain: What to do about it in less than five minutes?
Set aside a few minutes to watch the videos below, write down your thoughts and questions and bring them to your next appointment so we can discuss them together.
Next, watch the videos below.
At the end of each one, take some time to write down what it means for you
and anything new that you've learned which you can incorporate into your daily life.
At the end of each one, take some time to write down what it means for you
and anything new that you've learned which you can incorporate into your daily life.
Why You Hurt System – Demo (Part 1) from OPTP on Vimeo.
Why You Hurt System – Demo (Part 2) from OPTP on Vimeo.
Click here to buy Adrianne Louw's book "Why Do I Hurt."
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